Choose optimal health for your body, and success and fulfillment for your life. Whether you are building a 8-figure business, performing a high-level sport, or rising from the ashes of an illness or tragedy, you NEED to master your mental game and your emotional mind.
Self-doubt or limiting beliefs about yourself, your health, your ability, or your capability, stop you from getting what you want out of life. Learn to eliminate them.
Your life force is too precious to spend living in pain, fear, or in cycles of procrastination or self-sabotage. Learn to overcome the obstacles that you were dealt with.
Train your brain to find opportunities and blessings in each challenge. Learn to increase your energy and change your mental, emotional and physical state to be the force that drives success and fullfillment in your life.
Freedom, success and joy are yours. Learn how I can help.
Put your Past Behind You
Overcome obstacles that you were dealt with, and heal old wounds. Below you will find audios that facilitate healing, moving beyond your past, and letting go for good. A full Self-EMDR Training is also available if you need to heal emotional trauma or correct emotional dysregulation. The training teaches how to use the scientifically validated, and highly acclaimed, technique of EMDR for healing. For those needing a more individualized approach, personalized Wellness Reconstitution sessions are available.
Optimize your Brain and Body for Success
Train your brain to find opportunities and blessings in challenges. Increase your energy and change your state to drive success and create fulfillment. Below you will find audios created to facilitate these goals, as well as upcoming courses and free videos that offer training. Mental Mastery Strategy Sessions are also available for individuals and businesses.
Focus your Passion and Create a Compelling Future
Discover what drives you. Develop your focus to unleash your passion to create a compelling future. Below you will find audios created to facilitate these goals. An advanced course and free videos are under construction. For a personalized strategy, Mental Mastery Strategy Sessions are also available for individuals and businesses.
Pay What You Want or Donate
Your donation helps others to access courses and products for life-changing help that they might not otherwise afford. It supports the development and production of more accesible resouces using a sustainable model of generosity and paying it forward. Nothing is lost in this universe. All products on this site are offered with either free or heavily discounted options to allow people to access them regardless of their financial means at the moment. Anyone can use the products to better their life, their health, and improve their financial position and donate later if they wish. Thank you for your generosity, and the light you add to this world.
Why Pay What You Want?
In life sometimes you may be up financially, and sometimes you may be down. This doesn't necessarily reflect your need for help nor your desire to help and contribute, or to show gratitude and appreciation. Pay What You Want options were created to enable anyone to access recordings they need right now, while being able to choose the payment option that is right for them. It goes without saying that the costs to create, produce, and deliver high value products can be substantial. That's why the donate option also exists to help support people who wouldn't be able to otherwise afford the products right now. Nothing is lost in this universe and everything gets paid forward.
Energizing Morning Audios
Program your day for success every morning
Eliminate Failure and Build Success
Eliminate feelings of failure, improve your self-esteem, and program yourself for success.This audio is strategically created to reprogram your subconscious to eliminate feelings of failure, promote well-being, productivity, clarity and direction in your life. With powerful music, this audio can be used in the morning while you wake, stretch, meditate or get ready for your day. Do not use while driving.
Relax and Sleep Audios
Program yourself for success while you relax or sleep
Remembering Happy Memories and Reframing The Rest
Relax into happy memories and transform yourself. This audio has been strategically created to reprogram your subconscious to allow you to remember your happy memories more vividly and frequently, while also re-framing all past experiences in a more positive light. This audio is designed to be used to relax or go to sleep and has no music. It promotes well-being and positivity in your life. Do not use while driving.
Eliminate Overwhelm and Negative Thinking
Eliminate feelings of overwhelm, improve your self-esteem, and reprogram your subconscious to transform negative thinking into positive.This audio has been strategically created to eliminate overwhelm and reprogram your mind to focus on what's positive, promoting deep relaxation and peaceful sleep. This audio is designed to be used to relax or to go to sleep and has no music. Do not use while driving.
Let Go to Sleep
Letting Go to Sleep is a powerful audio you can use to let go of physical and mental tensions and worries before you go to sleep so you can have a good night's restorative sleep. It has a pleasant, relaxing music that helps you fall asleep. Simply play it before bed in a comfortable safe place, and let yourself fall asleep. Never use while driving.
Trainings and Courses
Turn your wounds into wisdom with the Self-EMDR Training Intensive and put your past behind you
EMDR for Self-Healing: Training Intensive - Online
Turn your wounds into wisdom. Heal psychological trauma using the Self-EMDR (eye-movement desensitization reprocessing) technique, and join thousands of students who have gained relief. This course is recommended if you have emotional blocks, triggers, or trauma that are holding you back, or negatively affecting your life. This course can be used independently or along side while working with your therapist.
Choose Optimal Health, Success and Fulfillment, Master Your Mind
Mental Mastery Strategy Session For Business and High Performance
Discover your mental and emotional blocks, eliminate your limiting beliefs, and change your mental, physical, and emotional state to drive success. Learn how to close the gap between where you are and where you want to be by mastering your mental game and your emotional mind. Work with Vivian Kulaga, PhD, to develop your personalized strategy to mental mastery.
Wellness Reconstitution Session
Wellness reconstitution sessions are designed to help you recover optimal mental health if you are struggling. Interventions include techniques such as EMDR (eye-movement-desensitization-reprocessing), DBR (deep-brain-re-orientation), and advanced hypnotherapy among others. For those requiring trauma treatment, sessions are limited to 12 session at a time for optimal benefits.
© VivPhD 2022