VivPhd.com
Choose optimal health for your body, and success and fulfillment for your life. Whether you are building a 8-figure business, performing a high-level sport, or rising from the ashes of an illness or tragedy, you NEED to master your mental game and your emotional mind.
Self-doubt or limiting beliefs about yourself, your health, your ability, or your capability, stop you from getting what you want out of life. Learn to eliminate them.
Your life force is too precious to spend living in pain, fear, or in cycles of procrastination or self-sabotage. Learn to overcome the obstacles that you were dealt with.
Train your brain to find opportunities and blessings in each challenge. Learn to increase your energy and change your mental, emotional and physical state to be the force that drives success and fullfillment in your life.
Freedom, success and joy are yours. Learn how I can help.
Energizing Morning Audios
Program your day for success every morning
Eliminate Failure and Build Success
Eliminate feelings of failure, improve your self-esteem, and program yourself for success.This audio is strategically created to reprogram your subconscious to eliminate feelings of failure, promote well-being, productivity, clarity and direction in your life. With powerful music, this audio can be used in the morning while you wake, stretch, meditate or get ready for your day. Do not use while driving.
Relax and Sleep Audios
Program yourself for success while you relax or sleep
Remembering Happy Memories and Reframing The Rest
Relax into happy memories and transform yourself. This audio has been strategically created to reprogram your subconscious to allow you to remember your happy memories more vividly and frequently, while also re-framing all past experiences in a more positive light. This audio is designed to be used to relax or go to sleep and has no music. It promotes well-being and positivity in your life. Do not use while driving.
Eliminate Overwhelm and Negative Thinking
Eliminate feelings of overwhelm, improve your self-esteem, and reprogram your subconscious to transform negative thinking into positive.This audio has been strategically created to eliminate overwhelm and reprogram your mind to focus on what's positive, promoting deep relaxation and peaceful sleep. This audio is designed to be used to relax or to go to sleep and has no music. Do not use while driving.
Let Go to Sleep
Letting Go to Sleep is a powerful audio you can use to let go of physical and mental tensions and worries before you go to sleep so you can have a good night's restorative sleep. It has a pleasant, relaxing music that helps you fall asleep. Simply play it before bed in a comfortable safe place, and let yourself fall asleep. Never use while driving.
Trainings and Courses
Turn your wounds into wisdom with the Self-EMDR Training Intensive and put your past behind you
EMDR for Self-Healing: Training Intensive - Online
Turn your wounds into wisdom. Heal psychological trauma using the Self-EMDR (eye-movement desensitization reprocessing) technique, and join thousands of students who have gained relief. This course is recommended if you have emotional blocks, triggers, or trauma that are holding you back, or negatively affecting your life. This course can be used independently or along side while working with your therapist.
Services
Choose Optimal Health, Success and Fulfillment, Master Your Mind
Mental Mastery Strategy Session For Business and High Performance
Discover your mental and emotional blocks, eliminate your limiting beliefs, and change your mental, physical, and emotional state to drive success. Learn how to close the gap between where you are and where you want to be by mastering your mental game and your emotional mind. Work with Vivian Kulaga, PhD, to develop your personalized strategy to mental mastery.
Wellness Reconstitution Session
Wellness reconstitution sessions are designed to help you recover optimal mental health if you are struggling. Interventions include techniques such as EMDR (eye-movement-desensitization-reprocessing), DBR (deep-brain-re-orientation), and advanced hypnotherapy among others. For those requiring trauma treatment, sessions are limited to 12 session at a time for optimal benefits.
Some of Viv's Training...
- PhD in Medical Science, Faculty of Medicine, University of Toronto
- Biomedical Toxicology and Clinical Pharmacology, Faculty of Pharmacology, University of Toronto
- EMDR Therapist: EMDRIA Approved training
- Member of EMDRIA and EMDR Canada
- Dissociation of the Personality and the EMDR Treatment of Chronic Traumatization Program
- Certified Hypnosis Practitioner, Masters Level, Ontario Hypnosis Centre, Toronto, Canada
- Masters in the Architecture of Hypnosis at the University of Toronto
- Mindfulness-Based Cognitive Therapy (MBCT) for Depression and Anxiety Course
- Mindfulness-Based Chronic Pain Management Course
- Honours Bachelor of Science, Neuroscience and Biology, University of Toronto
- Certified Yoga Instructor (Practice since 1999)
